When I was around 18 or 19, my mother, Barbara, was diagnosed with multiple sclerosis. As you can imagine, this was a shock to us all, and her mostly. It was shocking in part because it was my mom, but even more so because of what type of mom she is. She’s the cool mom. The one your sister’s friends … Read More
Becoming An Intelligent Eater: An Introduction
Average Reading Time: 6 minutes (or a about the time the average man lasts in bed) In the year 1950, an investor named Benjamin Graham published a book called, “The Intelligent Investor.” Though Graham is likely little known in today’s world, his understudy will ring familiar. The reason you are likely to know Graham’s student is simply this: he is … Read More
Navigating Nutrition: Lessons From Twain and Socrates
Reading Time: ~15 minutes (Or about the average Chipotle wait time) “It ain’t what you don’t know that gets you into trouble. It’s what you know for sure that just ain’t so.” If you feel like you’ve seen this quote somewhere, don’y worry, you’re not crazy (at least not for that reason.) (i.e. You might still be crazy, I’d look … Read More
Meditation Part III: Data, Dissent, and Conclusion
This is the third and final post of my inquiry into meditation. In Part I, I spoke about my introduction and my experience with meditation. In Part II, we examined the high achievers who credit meditation with much of their success and we debunked certain myths surrounding meditation with the use of a few experts. In this Part III, we … Read More
Meditation Part II: Social Proof and Debunking Myths
This is Part II of my meditation on…meditation. Part I focused on my introduction to mediation: what I used to think about it and what caused a change. A confluence of experience, various readings, and word of mouth convinced me that I was missing something. I decided my assumptions were, as they have often proven to be, wanting of serious … Read More
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