“When any . . . act of charity or of gratitude, for instance, is presented either to our sight or imagination, we are deeply impressed with its beauty and feel a strong desire in ourselves of doing charitable and grateful acts also.”
Thomas Jefferson wrote the above in a letter to his friend in 1771. Jefferson thought this was as true in real life as it was in stories written and told.
Jefferson continues, discussing the reader’s reaction to stories of this kind. He asks, does the story not “dilate [the reader’s] breast and elevate his sentiments as much as any similar incident which real history can furnish? Does [the reader] not in fact feel himself a better man while reading them, and privately covenant to copy the fair example?”
Jonathan Haidt points to this quote in his book, The Happiness Hypothesis, referring to Jefferson’s feeling as one of “elevation.” I like that.
I explored a personal experience of this feeling in this post on a recent volunteer travel experience. Here, I’d like to discuss the feeling more as it relates to the second quote above – whether it is demonstrated through story, writing, or video.
The feeling to which Jefferson is referring tends to remind me of my humanity, inspires me to transcend it, and instills in me the confidence that I can.
And the sources of this inspiration are plentiful. They can be hidden in any place – even places of levity.
Some may say that videos of this sort are dangerous. Better to be “realistic.” Perhaps they think it causes “excessive happiness.” Perhaps they are right.
However, it seems to me that those people are often sitting on a panel somewhere, not allowing Cuba Gooding to become a navy diver with one bionic leg. They tend not to be the man Cuba was playing. And is it not the “Carl Brashears” that are pushing the world forward? Or at least the ones that inspire the greatest amount of positive actions and reactions?
It recalls to mind that George Bernard Shaw quote:
“The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.”
Of course, I am not saying that there is no place for being realistic or mitigating your down side as Adam Grant notes.
I am saying that there are also times where this perceived reasoning and analysis has proven, at least for me, to do more harm then good. Times when I simply need to snap out of the blinding funnel of my mind.
I tend to actively seek out these displays of inspiration and hoard them. I keep that at the ready to be able to use in times when I am down, to pick me back up.
And, of course, sometimes I just use them to get my head out of my ass.
Below are 15 videos that I revisit at least a couple of times per year when I want to be inspired.
(1) Arnold’s Six Rules (4:30).
Funny as his accent is, the man has repeatedly smashed social convention and reached his (very lofty) goals. Many people don’t realize he was also a real estate tycoon (coming from zero experience) in addition to transforming the body building world, becoming the top-billing actor in Hollywood, and, of course, the Govenator. He is your daddy and this is what he do…
(2) David Foster Wallace: “This is Water” (8:30).
For those who do not know, Foster Wallace was an extremely acclaimed author and essayist prior to his early death. It seems impossible not to be emotionally overcome by this video. Not by anything sad – but by something that seems too obviously true yet rarely seen. As DFW says in the speech – it is “hiding in plain sight.”
(3) Jim Carrey – Love over Fear (3:30).
If you know me, you’re aware of my worship of the all-world actor. You might be thinking, “I thought you were supposed to be always funny, Mr Ventura”… And so you may not be aware of his warm, insightful, inspiring and serious side. This is a sort of short mash-up of a longer speech.https://www.youtube.com/watch?annotation_id=annotation_2967509095&feature=iv&src_vid=uJD5-R_HPCc&v=t69L1kSkMrw
- This is the whole speech (~20min). The whole thing is indispensable to me, but if you only have a few extra minutes watch from about 9:30 to 12 minutes. You won’t regret it. Trust me.
(4) Taylor Mali – What Do Teacher’s Make? (3:30).
Teacher or not, ever single person reading this can identify with this speech. If you’re heart rate doesn’t elevate and/or you do not write a thank you to those special teachers that have touched your life or helped make you who you are – Or, better yet, provided a model for what you still want to become — Id be absolutely shocked.
(5) Shane Koyczan – To This Day (7 min).
For anyone who has ever felt stepped on, or known someone that has been stepped on, unfairly put down or criticized or made to feel small –this video might make you cry.
For everyone else, watching this might improve your empathetic perspective – I know it reminds me every time I watch it.
Or to simply just to witness great and courages art.
Either way, I’m pretty sure it’s better than spending that 7 minutes checking your BFF’s trite pic with that clearly sedated tiger in Thailand. Could you be less original!?
(6) Steve Jobs (of course) The Last Day of My Life (2min).
It is probably worth it to watch this video every single day for the rest of my life. I feel as though what he is saying is true yet so easy to forget. I think maybe I forget it on purpose – because it is scary. But upon reflection, it is scarier to forget it.
(7) Scott Klososky – The Inner Net – (`~8 Min).
To me, as inspiring for its message as its art-ification.
(8) Denzel – Dreams Without Goals – (~4min). Denzel is the man.
(9)Seth Godin – A Note Worth Playing (3:35).
I’ve written about Godin here. This video a good primer.
(10) Jimmy V – Laugh. Think. Cry. (1:24).
Never really saw him coach. But I’ve seen his videos countless times. Words from a dying but somehow hopeful man.
(11) Tony Robbins – Feed Your Mind. (4:11).
Wrote about my experience at his largest event here. This vid is a good indicator.
(12) Oprah – Control How you React (~10min).
As your boy Marcus Aurelius said: “reject your sense of injury and the injury itself disappears.”
(13) Will Smith – Running and Reading. (2 min).
If you want more Will (as if I have to ask!), here is a longer version based on similar principles of hard work and learning (10 min). https://www.youtube.com/watch?v=q5nVqeVhgQE
(14) Moonshot Thinking (3:46).
No need to describe. Just watch. Then repeat.
(15) Little Kid: On the Importance of Practice.
As ya boy, A.I., once said: We talkin’ bout practice.
Hope you enjoyed these. As always, all comments appreciated.