How To Get Full On Less Food

Reading Time: ~4 minutes (or less time than it takes to boil an egg, if you know how…) “We are always looking at the things around us in relation to others.” The Situation Growing up, one of the dietary staples for my brother and me was eating bowls of cereal. Pretty typical. But the problem was that, from ages 8-22, … Read More

How To Get 10% Smarter in 15 Minutes

Reading time: ~5 minutes (or less time than it takes to find your keys) Summary: Walking or biking to your job might actually make you better at it. Imagine in less than an hour you have a huge meeting, or exam or, if you’re particularly troubled, a stand-up comedy set. The venue is 20 minutes away. This thing is huge, … Read More

Should You Do the Whole30 Diet?

Reading time: ~ 7 minutes, or more time than it takes the average male to orgasm (Sorry ladies..) “This is the antithesis of a long-term healthy dietary pattern.” US News Nutrition Expert on the Whole30 Diet “Seven…Minute…Abs…” Hitchhiker, There’s Something About Marry   The Hitchhiker A decade after a botched prom date, Ted an awkward but kind-hearted Rhode Island man, … Read More

3 Vegan Breakfasts With 20 g of Protein at Least

Reading time: 4 minutes   This past summer, I ran an experiment on myself. The experiment was simple — can you add five pounds of muscle on a 100% vegan diet with no protein supplements? Well, It turns out you can. Since ‘Project Veggie Muscles,’ I’ve received a lot of questions about what I ate for breakfast. After all, I … Read More

Should We Eat Meat, Wheat, Soy, Dairy or Eggs? Here’s What Researchers Say (The “Yellow-Light” Foods)

“The fundamental cause of the trouble is that in the modern world the stupid are cocksure while the intelligent are full of doubt.” Bertrand Russell “NEVER eat ingredients you cannot pronounce.  … Except quinoa. You should eat quinoa.” Random Funny Person Welcome back to the Intelligent Eater – the part of my Diletantric (invented word) writings that makes you feel bad … Read More